Sunday, September 25, 2011
tree house
Thursday, September 22, 2011
the executioner's song
"The moral arc of the universe is long, but it bends toward justice."— Martin Luther King, Jr.
Friday, September 16, 2011
weird satisfaction
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*my note in delicious on what makes Morgellon's freaky:
A weird disease - "undiagnosed dermopathy," also referred to as "delusion of parasites" - first "discovered" by a woman whose son complained of "bugs" under his skin. She noticed hairs and "fibres" sticking out of the sores. Doctors refused to see her and c/wouldn't give her a diagnosis, saying she was suffering from a psychological condition. Really weird and freaky stuff.^"freaky" and "creepy" are distinct. only a couple things are "freaky," according to my tagging practices on delicious, while many things (27) are "creepy."
Wednesday, September 14, 2011
all things connected
about this time last year, i began reading the writing of Raymond Carver, because i learned in my research that his stories were the inspiration for the Robert Altman film Short Cuts. why i suddenly had an interest in this particular film, i'm not sure, because i never was that interested in Robert Altman films before. after reading Raymond Carver and learning more about his life, i found out he used to live in Syracuse, NY, not far from where ben and i used to live.
today, i learned that David Foster Wallace, whose work i've only recently started reading, wrote Infinite Jest (which sounds delightful, by the way, and might be the next book on my reading list after finishing Executioner's Song and Eating Animals) in Syracuse, NY. how bizarre, right? of all the places to write a book! further connections: he was born in Ithaca, taught briefly at Illinois State University (unfortunately before ben attended there) and taught fiction at Pomona in Claremont, CA, where my cousin went to school.
some other time recently i was watching a documentary in which the subject of said documentary was living in Syracuse, NY.
i also recently learned that my aunt (by marriage) attended Syracuse for her Master's degree. i'd never even known anyone who graduated from there before and then i found out there was one in the family!
and recently i've been reading and researching and learning a lot about different types of wine. my favorite wines - based on their science as well as their taste - are late harvest, noble rot, and ice wines. turns out, the Finger Lakes region of New York is well-known for making ice wines! and that is only a day trip away from, yep, Syracuse, NY!
and finally, Syracuse is the current home of my husband-to-be.
thus, why am i not living there when all signs point to YES?
worship this
Beauty is not the goal of competitive sports, but high-level sports are a prime venue for the expression of human beauty. The relation is roughly that of courage to war.
The human beauty we're talking about here is beauty of a particular type; it might be called kinetic beauty. Its power and appeal are universal. It has nothing to do with sex or cultural norms. What it seems to have to do with, really, is human beings' reconciliation with the fact of having a body.*
there are so many wonderful things to love about this article: brilliant writing, brilliant sports writing, David Foster Wallace, tennis, a better understanding of life, love, the writing process, and the capabilities of the human body, and Roger Federer. in short, best thing i'll read today.
*i should note, too, that my brief excerpt doesn't even include his terrific footnote(+). DFW, he really knew his way around a footnote. a man after my own heart.
(+) speaking of which, here's one now:
By the way, it's right around here, or the next game, watching, that three separate inner-type things come together and mesh. One is a feeling of deep personal privilege at being alive to get to see this; another is the thought that William Caines is probably somewhere here in the Centre Court crowd, too, watching, maybe with his mum. The third thing is a sudden memory of the earnest way the press bus driver promised just this [religious] experience. Because there is one. It's hard to describe — it's like a thought that's also a feeling. One wouldn't want to make too much of it, or to pretend that it's any sort of equitable balance; that would be grotesque. But the truth is that whatever deity, entity, energy, or random genetic flux produces sick children also produced Roger Federer, and just look at him down there. Look at that.
Sunday, September 11, 2011
look at banner!







Thursday, September 08, 2011
the town that doesn't read
i currently live in Fremont, CA. i don't love it. i've only lived here 5.5 months, but as a kid, my family and i would visit our family in the Bay Area and we'd stay at my aunt's house in Fremont. in my encounters and experiences with Fremont denizens, i've come to realize the people here are... how should i put this... not intellectually inclined.
it's a difficult thing to explain, since i risk coming across as mean and supremely judgmental, but here it is anyway: Fremont ("Freak-mont" as my cousin from LA likes to call it) is extremely superficial in a way that ought to put LA to shame (that utterance in itself is pretty damning). while LA proved to be a pleasant blend of Midwestern/East Coast transplants, outdoor enthusiasts, intellectuals, activists and community advocates, the extremely poor and the extremely wealthy, the deluded and the jaded and the absolutely crazy, Fremont is predominantly one type of person: privileged. not only privileged, but delusionally privileged, self-importantly privileged, unmercifully privileged, ignorantly privileged. and if there's one thing i can't stand, it's privilege without any responsibility.
the problem with this kind of community is that privilege, and all the trappings of extravagant wealth, are normalized. everyone works at their tech industry job from 9-7, drives their BMW/Mercedes/Lexus to work out at their designer gyms, has dinner at one of many restaurants in the area, and goes home to their mini-mansions and their loveless sexless family lives with their spouse and 2.5 kids. the kids i've encountered who grow up here are terrifying: pre-teens carry Chanel purses and follow their mommies around at the mall, families have Sunday dinner at a restaurant, everyone staring blankly into the gentle glow of a smart phone or iPad. the children all seemed perfectly primed and ready to take their parents' places as the future CEOs and CFOs of america. i can ask my cousins how much a house or luxury car costs and they'll provide an answer in an instant, and with a little disdain for my ignorance, but when i probe them instead for information on the UC budget crisis, their eyes glaze over like robots that didn't understand the command, then shrug it off like it's not important and thus not worth knowing. for further comparison: a few weeks ago, i rode my bike out to the annual Arts and Culture fair to volunteer with a local environmental advocacy organization. my cousin, on the other hand, spent the day charging visitors to the fair $6 to park their car in the parking lot he co-opted with his friends. his parents openly lauded his entrepreneurial spirit, as they explained to me it's one of his most cherished "traditions." what a good capitalist!
comparing my upbringing with theirs makes me so glad my parents chose to be the "rebels" in the family and raise my brother and i in the midwest, while they both worked for a state university. i grew up reaping the benefits of the state and having a deep respect for public programs and institutions. i grew up valuing education and community service, rather than making money, and that has led me to take my undergraduate research very seriously, led me to teach special ed for two years in an underserved community, get a Master's, and now i plan to further my education and get an MPA from one of the best schools in the country so i can research and implement more progressive policies that protect the environment, reduce wealth disparities, and repair public programs so they better serve their communities. my relatives, on the other hand, balk at the mention of higher ed, none of them having gone past a Bachelor's degree in anything. their favorite way to spend their free time is watching tv, surfing the net, playing computer games, and finding additional ways of making money (day-trading, gambling, buying foreclosed houses and upselling them).
i'm always fascinated at the ways in which we choose lives for ourselves, how we carve our identities with chance and choice. being able to understand the story of your life and how you arrived at your convictions and passions is something i think about often, especially when i'm surrounded by so many people who i feel so different and disconnected from.
and, to tie it all up and to return to the reason i started writing in the first place: the reason i am so unhappy here in Fremont can be summed up in one poignant point: they don't read here. in my entire life, i've never known a public library that only opened one day a week from 10 to 5. that is the library closest to me, and it's holding my requested reading list hostage because i can't find time to go during their hours. the whole library system here is messed up and underfunded, understaffed, and underserving the community, you just need to view their hours to get a sense of how many children in the Silicon Valley area are not getting full access to the free literature they should. even more amazing, is that there are also no bookstores in the area to supplement this lack. i searched all of Fremont and neighboring cities to find a viable bookstore and only found one: a Half Price Books (the rest consisted of an adult bookstore, Islamic bookstore and a Zion Christian bookstore). it saddens me to think the nearest bookstore is a going-out-of-business Borders 24 miles away.
Tuesday, September 06, 2011
book it!
it's National Read a Book Day! to celebrate, i finally finished reading East of Eden by John Steinbeck. i love the feel of a finished book in my hands: soft and worn from so many intimate hours cradled in my hands or toted around in my bookbags and luggage, and the pleasure i get from fanning the pages of a book without fear of losing my place - that is the delight of an accomplishment made tangible."holidays" like these probably mean less to us as "adults" than they did as kids. it makes me nostalgic for "quiet reading" sessions in Montessori school, spending rainy weekends at home in my reading nook/fort tucked into a sleeping bag with my beverage of choice in a thermos and whatever Roald Dahl or Redwall book i was working on that week.
and remember Book It!? goodness knows i don't believe in incentivizing anything, but since i was such a voracious reader as a kid anyway, i never became dependent on free pizza to encourage my continued reading, and my parents probably appreciated that small window of time when my appetite for reading and pizza were similarly insatiable, and i could at least get free pizza out of the bargain.so, drop your work, turn off the tv, build a fort and read in it! i'm going to pick up some books* at the library on my way home and do the same. i might even indulge in a little personal pan pizza, too, for old time's sake :-)
happy reading,
stef
*for those interested, the books i'm reading next are:
1, 2. Squirrel Seeks Chipmunk and When You Are Engulfed in Flames, both by David Sedaris (i'm seeing him in October (!!!) and wanted to catch up on what he's been writing)
3. Eating Animals by Jonathan Safran Foer (highly recommended to me after my recent efforts to eat and understand my food better. for those of you without the time to read the whole book, i highly recommend and urge you to read the New Yorker's review of the book, which does such a thorough job outlining some of the key points, you'll get the gist and maybe consider vegetarianism/veganism! i myself made a note to pursue humane treatment of factory animals as a future policy pursuit.)
4. The Giver by Lois Lowry (never had the opportunity to read it in school and i think it's about time i did!)
5. Paradise Lost by John Milton (excited about this one because it will be a fine compliment to East of Eden, at least, i hope...)
Sunday, September 04, 2011
at fingertips
cluster flock from stephan!e lee on Vimeo.
Friday, September 02, 2011
if you can't beat 'em, outlive 'em!

"It is not enough to fight for the land; it is even more important to enjoy it. While you can. While it’s still here. So get out there and hunt and fish and mess around with your friends, ramble out yonder and explore the forests, climb the mountains, bag the peaks, run the rivers, breathe deep of that yet sweet and lucid air, sit quietly for a while and contemplate the precious stillness, the lovely, mysterious, and awesome space. Enjoy yourselves, keep your brain in your head and your head firmly attached to the body, the body active and alive, and I promise you this much; I promise you this one sweet victory over our enemies, over those desk-bound men and women with their hearts in a safe deposit box, and their eyes hypnotized by desk calculators. I promise you this; You will outlive the bastards."
-- Edward Abbey
from a speech entitled "Joy, Shipmates, Joy!" delivered September 24, 1976
i'd like to add, that though Abbey's words here are wise, they don't fully encapsulate why Abbey was such an awesome dude. i think he'd agree that right now, we need to advocate and practice an equal mixture of fighting for and enjoying nature's gifts.
A.E. Stallings
i highly recommend her. she has a way with words i wish i had: fluid, easy, and beautiful, without compromising heft. there is an effortless quality to her poetry that makes it a delight to read. it's lyrical, while still sounding conversational and inner-monologuey, rhythmic while still sounding natural, rhyming coincidentally without the addition of affectation or contrivance or twee.
she has a book of poems based on Greek mythology called Archaic Smile that i would simply love to get my hands on.
you can read an interview with her here, which includes sound bites of her reading some of her poetry. i especially like "The Man Who Wouldn't Plant Willow Trees."
and, you can read her poem "Persephone writes a letter to her mother," which was the first of her works i encountered.
Thursday, September 01, 2011
"tantalized" by mythology!
anyway, lucky for me, i had quick access to a computer and Wikipedia, and was able to read up about Tantalus. what a cute story!
In mythology, Tantalus became one of the inhabitants of Tartarus, the deepest portion of the Underworld, reserved for the punishment of evildoers...
Tantalus was initially known for having been welcomed to Zeus' table in Olympus. There he is said to have misbehaved and stolen ambrosia and nectar to bring it back to his people, and revealed the secrets of the gods.
Most famously, Tantalus offered up his son, Pelops, as sacrifice. He cut Pelops up, boiled him, and served him up in a banquet for the gods. The gods became aware of the gruesome nature of the menu, so they didn't touch the offering [...] The Greeks of classical times claimed to be horrified by Tantalus's doings; cannibalism, human sacrifice and infanticide were atrocities and taboo.
Tantalus's punishment for his act, now a proverbial term for temptation without satisfaction (the source of the English word tantalise), was to stand in a pool of water beneath a fruit tree with low branches. Whenever he reached for the fruit, the branches raised his intended meal from his grasp. Whenever he bent down to get a drink, the water receded before he could get any. This fate has cursed him with eternal deprivation of nourishment. [source: Wikipedia]
From Susanna Clarke's "Jonathan Strange and Mr. Norrell":
I dare say you have heard of Tantalus? The wicked king who baked his little son in a pie and ate him? He has been condemned to stand up to his chin in a pool of water he cannot drink, beneath a vine laden with grapes he cannot eat. This wine is made from those grapes. And, since the vine was planted there for the sole purpose of tormenting Tantalus, you may be sure the grapes have an excellent flavour and aroma-and so does the wine. [source]
this was a fantastic learning moment for me: i never knew the word "tantalize" came from Greek mythology, and furthermore, i had no idea we've been misusing/altering the word from its original intended meaning. i've always heard "tantalizing" used to mean "supremely appealing" or "tempting," neither of which pay due homage to Tantalus's situation of being perpetually and torturously out of reach of what he wants.
i thought about how a story like this would have been great to share with students if i were still teaching; it would be a powerful mnemonic device to help them remember the meaning of the word "tantalize." the imagery is great, albeit a little violent, but totally captivating and engrossing for even South Central kids. it also got me thinking about the curious nature of stories and mythology.
i never took a mythology class in high school - i was too busy taking AP Psych and Stats in preparation for what i thought would be a career in psychology - but a lot of my high school friends did. i remember seeing this book a lot in the cafeteria:
in retrospect, i wish i had taken time to study mythology in greater depth. my Greek/Roman history is real shaky, but i've always been fascinated by the stories in their mythology, and how they seem to bleed and blur the lines of historical fact and fiction. i appreciate how imbued Greek history is with myth and vice versa. the same can be said of Biblical history as well, i suppose. it's fascinating to me how blurry the lines between "myth" and "history" are.
this was especially tangible on ben's and my travels through Turkey a few summers ago. for example, we visited the modern day Çanakkale, the purported site of ancient Troy. there were historical sites and landmarks all over that place, juxtaposed with trappings of modern life. case in point: ben is enjoying some Turkish ice cream beside the wooden horse from the movie Troy (yes, that really awful one with Brad Pitt).
it at once fascinates me to the point of glee and confuses me to the point of irritability, the way history and myth blend together, making it unclear to me what magic is possible and believable because it happened, and what magic is imagined lore made truth thru centuries of faith. because if i am to believe the Trojan War really happened, that means Zeus and Achilles and etc. were real too, right? and if that's so, what's to say all the other wonders of the ancient world weren't also, at some point, real?
it's blowing my mind a little bit.
Wednesday, August 31, 2011
summah time
while i watch my friends head back to school to teach or study, my life has remained untouched by such seasonal excitement. i've mixed feelings on this: on one hand, i'm relieved not to be experiencing the anxiety and panic that comes before starting a new school year, but at the same time, i miss having something "new" to look forward to, miss starting new classes with new people, and miss feeling like my life is not the same repeated episode over and over again. the passing of time seems muted without the traditional celebrations - buying school supplies, picking first-day outfits, planning new schedules, end of summer pool parties and barbeques.
my summer has been wonderful, though, and i'm lucky that my partner and i had time to travel to many different places together. we kayaked with sea otters in Monterey, got engaged by the Pacific Ocean, hiked and swam in a secret nudist colony in Lake Tahoe, biked Napa Valley, saw two concerts in one weekend in San Francisco, and revisited with friends in LA. not bad for three months of summer vacation!
this life is so full of wonder sometimes that i'm dumbfounded just reflecting on it all.
-stephan!e
fresh produce surprises
the average consumer buys fruits and vegetables that have been trucked from across the country (or from other countries) days, weeks, maybe months(?) before it is purchased and consumed at home. produce that has been sprayed with chemicals and refrigerated for long periods to preserve them on the long journey from farm to table. the result is dull-tasting, homogenized produce that has been sapped of most of its nutrients and flavor.
the difference between supermarket produce and fresh produce purchased directly from a farmer is huge!
take cherry tomatoes: earlier this summer, i once spent nearly twenty minutes at a nearby Safeway trying to find a package of cherry tomatoes worth purchasing. it took so long because every single one i picked up was gross - the tomatoes were squishy and overripe, some were already oozing and reeked of rot. i eventually bought a half empty package of tomatoes, only to throw them out a few days later because i was too afraid to eat them.
i thought that maybe cherry tomatoes are just easily prone to rotting and squishing, but that just goes to show you how skewed our conventional knowledge of food is as a result of our agricultural practices.
the cherry tomatoes i have been buying at the farmers market every weekend are PERFECT. i never thought about how delicious, refreshing, and filling tomatoes could be. whereas store-bought cherry tomatoes have always been sour and overly firm to the point of spurting all over you when you bite into them, farmers market cherry tomatoes have been consistently plump, tender, and ambrosially sweet. just to illustrate the difference further: my prior experiences with cherry tomatoes were so tainted, that i initially avoided buying the red round cherry tomato variety altogether. but, after weeks of testing out different vendors and varieties of cherry tomatoes, i've found that the red ones are by far my favorite - when they are fresh and in-season, they can be as surprisingly sweet as a strawberry, with a warm, soupy quality to the juicy insides. the skins are soft and tender, practically melting in your mouth when you bite into them, yet firm, not fragile, as i originally thought. it's been one of my best discoveries all summer, and i've been buying them by the pounds, eating them by the handful like grapes every day. they're surprisingly refreshing and make for a great lunchtime dessert/snack. plus, cancer-fighting!
another amazing discovery: farmers market grapes! i love eating grapes, but one gripe i have is the gross, rubbery, wet-sponge smell i get on my fingers whenever i eat a big bunch of grapes. it happens every time, no matter how thoroughly i wash them, and it always seems i can never wash grapes thoroughly enough! they always have that waxy/dusty film on them that only comes off if you scrub your grapes individually with a cloth or papertowel.
well, i found out recently that not all grapes have that nasty film on them! i was thrilled to discover, after buying organic red grapes from the farmers market last weekend, that grapes untreated with chemicals and preservatives not only taste great, but smell great too! they were delectably crisp and crunchy, juicy sweet, not a single one was wrinkled and moldy, and my hands didn't stink after i ate them! and they were only a third of the price i usually pay at the grocery store. i feel like such a chump for not buying locally farmed, fresh grapes before!
as great as fresh produce is, i feel like such an entitled bourgeois jerk for bragging about these discoveries, because many Americans don't have access to, or the means to purchase, fresh produce such as the ones i delight in every week. let alone organic produce. i realize my enthusiasm for fresh fruit and veggies and nutritional health is a privilege; it's a shame our society makes it easier for a working-class family to purchase processed pseudo-food high in starch, fat, salt and sugar, than a bag of fresh carrots and cherry tomatoes.
something is clearly wrong with our society when baby carrots have to undergo rebranding to be marketed and sold like junk food.
Sunday, August 14, 2011
punch drunk
Friday, August 12, 2011
yoga lessons
for now, an example of what i mean:
at the end of your yoga practice, it is extremely important to rest in Savasana.

my current yoga teacher, who has become a Yoda-like mentor to me, is wonderful because she emphasizes the importance of all these aspects equally. yoga is really about slowing down to appreciate what we take for granted - our breath, our mobility, the gift of life, and being present in our bodies. Savasana is the most wonderful time to stop and reflect, to sink into the breath, and with each breath, to feel more deeply connected to the earth and your body.
this is a lesson we can all heed and apply to the rest of our lives, even off the mat. when i go to sleep each night, i try to breathe deep, stretch and spread my limbs wide, allow my head to sink into the pillow and allow my jaw and face to relax. it's the end of the day, you've done what you can with the time you were given, and now it's time to rest. i let that be my meditative prayer to my body and my spirit each night, and it's helped me (on the nights i can remember to do so with intention) to have a more restorative sleep.
and as with yoga, and with sleep, so it is with the work day. i've done all i can, now it's time to go home and rest! ;-)
peace be with all of you,
stephan!e
Thursday, August 11, 2011
greening my life one small commitment at a time
i watched Food Inc. again a few weeks ago, and if you haven't already, i highly recommend it. the film has lots of commendable qualities: a powerful message, eloquent and stirring testimonies from admirable people, impeccable graphic design, and Bruce Springsteen! plus, this documentary has the rare quality of being simultaneously entertaining, educational, and stimulating. i wish i had seen it in its entirety when i was teaching, because i think it would have been an invaluable text to use in my science class when we were doing a food and nutritional health unit.*
watching Food Inc. again made me really pumped about getting more involved in food justice work. but even before i rewatched the movie, i had been thinking a lot about issues of food safety and origins, GMOs, and corporate control of food supplies, false advertising, and government subsidies that contribute to our declining public health. again, i kinda have my current job to thank: i was drinking a package of Swiss Miss hot chocolate gleaned from my office break room, and i glanced at the ingredients (as i am wont to do). i noticed the package said "no sugar added" but that it was still incredibly sweet, so i wondered if i was imbibing an aspartame cancer cocktail. i was surprised to find it was aspartame-free, but i noticed another ingredient new to my ingredients knowledge: SUCRALOSE (read: Splenda). researching sucralose led me to read about saccharin, which then led me to read about Monsanto, genetically modified organisims (GMOs) and some really crazy court cases involving scientists who tried to publish their research regarding the potential harm GMOs can cause to organisms that eat them (long story short, those scientists were discredited and blacklisted for their work, due to some shady backroom dealings with corporations fearing their names being sullied in the eyes of consumers. it is really crazy stuff that boils my blood to think about. you should read about it: The Pusztai affair). since that day, i've been avoiding fruits and vegetables i suspect have been genetically modified (which is, let's be honest, hard to do in a market so saturated with weird and corporate-backed science, but this guide provides a starting point on how to read labels, and this one on how to avoid Monsanto in your diet). basically, i've been eating organic when i can afford to, and buying locally as much as possible, which, luckily for me, means once a week going to the farmer's market and stocking up on my fruit and veggies for the week.
Food Inc. also inspired me to make this commitment, which i posted to my facebook and twitter as a way of trying to get some dialog going among my friends, as well as being upfront about my commitment to changing my lifestyle to one that is environmentally-aware:
publicly promising myself (yes, on twitter, so you can hold me accountable years from now), when i have the means to do so, to start a container garden or community garden, to try to get at least a third of my food from local farmers or my own garden, to eat a mostly veggie diet, and if my partner and i ever reproduce, to educate our children about their food and their environment and the manipulative ways of the media, and to teach them how to help me calculate our annual household carbon footprint in order to reduce our environmental impact. yes!
and it actually worked: that small post got a lot of responses from my friends, and even helped me build stronger friendships with some people i didn't even know were my Planeteering sisters! i was happy to generate some conversation about food and health, and i also got some great reading suggestions.
but, the cool thing about that initial commitment is that it has easily budded into additional commitments; once you re-examine and change one aspect of your life, you start to look at the rest. and this, i feel, is how huge change can happen on a global level, if individuals do their part to make small commitments that over time can make significant impacts.
take, for example, plastic bag use: i was super excited when i found out California was going to pass the first-of-its-kind (in the States), ballsy law banning the use of plastic bags. but then, when i moved back, i wondered what happened to that bill. well, as i was angered and disappointed to find out, this happened: lawmakers decided they were too "concerned" about the consequences for consumers undergoing extra strain that such a ban would pose. read: they were worried about the fallback from the plastics industry and lobbyists. if they really worried and gave a prudent thought to consumers and the longterm environmental benefits of such a ban, there would be no doubt as to the right course of action. the frustrating thing, of course, is that it's not even a matter of convenience (we could easily replace plastic bags with biodegradable, recycled brown paper bags) or even revenue concerns (Ireland didn't do away with plastic bags, but posed a small tax - 15 cents - to plastic bag use. they saw a drop in use of 90% and millions of euros in revenue. doesn't that sound like the very definition of win-win?) - it is quite simply and clearly just a matter of lawmakers being too scared of their corporate backers coming down on them -- which leads me to a topic for another day: why we need to reform American politics, starting with campaign finance laws.
sorry, i get so sidetracked because all these issues are connected, from their root causes to the anecdotes i want to share about how i became so interested in them. the point of what i'm saying is that, even though lawmakers may be letting us and the environment down, we can still do things, very little things, to make a difference, and that we should not overlook the power of our individual actions. what follows is a list of the small ways i am trying to cut down on my own environmental impacts:
1. as far as plastic bags go, i have endeavored to refuse them. it took a long time to remember my tote bags (such is the danger of the American disposable culture that we become habitualized into accepting plastic out of convenience) but now i never go anywhere without my cloth bags AND glass tupperware in tow. and, i find that the more i am upfront and explicit about not using plastic bags whenever i go out, the people i'm with follow my example, and that is an important ripple effect.
2. at work, i completed a carbon footprint report for the company. this got me thinking a lot about water and electricity use. i signed up to an online carbon footprint tool that helps individuals calculate their annual carbon footprint. i plan on tracking my footprint in order to make it smaller year after year - i figured this would be a fun teaching tool/activity if i ever have kids some day, too. imagine if everyone started doing this - they'd soon see how much electricity and water they use per year, which is staggering when viewed in sum. and, if everyone set reduction goals every year, we could cut down our total impact until finally, we're only consuming at levels that are sustainable to our one earth (did you know we're currently living at a rate that would require 2.5 Earths to sustain?) SO much more fun than calculating your taxes every year! though no less important, of course! ;-)
3. weekends are car-free days! i've been biking to the farmer's market and to pilates classes and starting this weekend, to my volunteering at the Historical Garden. if i must go further than my legs can take me, such as seeing my grandparents who live over 20 miles away, i carpool. how great would it be if everyone took at least one or two days out of their week to enjoy on a bike or walking with their family? my legs are stronger too, and without the use of an equally energy-wasting device: the treadmill/stairmaster/elliptical.
4. no more hairdryers! using a hairdryer to dry your hair is not only bad for the environment because of how much energy it uses, it's also really bad for your hair. i love how many cosmetics and beauty companies try to invent new and exciting chemical creams to help us reduce frizz, repair split ends, and restore color and vibrancy and shine to our hair, while also peddling straightening irons, curling irons, and hairdryers as standard tools for styling our hair. it's ludicrous, self-defeating, time-wasting and expensive! i've never had perfect hair, by any means, but one thing is true: my hair is really healthy (according to an LA stylist, i had some of the healthiest hair he'd ever seen. i was surprised, because at the time i was swimming at least once or twice a week, and going to the beach. and, i told him, "i never style my hair!" he smiled and told me that's totally why my hair was so healthy, i don't suffocate it with products and heat!) i use only three tools on my hair now: shampoo, conditioner, and a wide-toothed comb. i've put down the hairdryer and have taken to letting my hair dry naturally, and at first i was skeptical that my hair would still have the same volume as it used to, but i'm surprised and happy to report: it looks fine. and even better than before, actually, because it's healthy and not over-dried.
5. i've started a limited meat diet. this infographic brochure makes a pretty good case for going veggie if you're concerned about your carbon footprint. i still get the meat shakes from time to time, but i eat meat very rarely now, maybe twice or thrice a week (down from twice or thrice a day!) and i enjoy how energetic i feel when sticking to a mostly veggie/fruit and raw diet. the last time i got my period (sorry, TMI!) my cramps were virtually non-existent because the days leading up to it i'd been eating lots of leafy dark green veggies and fruit - getting lots of iron and water in my system that helped me feel great when i needed it most! my fave lunch lately: whole wheat pitas, tomato basil hummus, 2 cucumbers, one cup of spinach, carrot sticks and a handful of grape tomatoes, all from the farmers' market! i eat that and an apple and some plums and i feel full without getting post-lunch sleepy.
6. i've started reading Treehugger, Inhabitat, and Ecosalon. they're pretty good at offering green news that is intriguing, useful, inspiring, and always well-written! i always find something share-worthy when i peruse their sites. and it's so much more fulfilling to spend an hour of free time at work reading eco-friendly news pieces than trolling through tumblr or facebook.
the takeaway point of this post is: these are NOT extravagantly ambitious goals, by any means. i kept my green commitments realistic, because i wanted to be able to actually achieve them, while still feeling like i'm achieving something and not just making empty gestures. i hope something you read here will inspire you to go out and try your own mini-green-revolution!
Planeteers unite! :-)
-stephan!e
*i fell asleep thru most of it the first time i watched it with ben. i was teaching at the time and as i recall, that was not a good period for successfully finishing movies, tho we watched a lot of really good ones.
Wednesday, August 10, 2011
reboot
anyway, all of this to say: i am going to try to be more consistent.
lately, i have been busy trying to figure my way through a bit of a quarter-life crisis. let's just say, corporate office life is not suited for me. i've had more frustrations than well-fought victories, but let's focus on the positive, shall we? the really exciting thing is that my current job has led me to two very important realizations:
personal green initiatives - hair, biking, gardening
travel blog - invincible cities
i got engaged to my true love!
corporate life revelations - on styrofoam cups and empty environmental promises and why we'll never progress as a people if we think this is an ideal job and lifestyle
yoga pedagogy - learning from my yoga teacher the values and qualities of an excellent teacher - emphasizing humor, humility, no competition, community, self-awareness and being content with/in your own body and enjoying the process as a way to an outcome
*i've taken to having day-long Wikipedia sessions to catch up on gaps in my knowledge. for example: today i learned about the British political system. mostly because i wanted to understand some of what was being written about the London riots and i realized i knew nothing about British politics. like, they still have Tories! the other day, i was reading about colony collapse disorder. so it really changes day to day.